Fitness training for mums (IW) OPEN FOR BOOKING
SKU:
A$165.00
A$165.00
per item
Do you feel like you don't have enough time to exercise. Whether you're exhausted taking care of a newborn, chasing after toddlers, doing endless driving and field sidelines for school age kids, a day can end without any exercise in sight.
This course is designed so you can dedicate some time to start exercising, learn definitions of some common exercise terms, sample workouts and recommendations on exercise you can do at home and how to incorporate exercise into your routine.
Each week you will do a series of sample workout as a group.
Duration: 5 x 1 hour sessions, once weekly for 5 consecutive weeks
Location: Drummoyne Oval
Time: 9:30am-10:30am
Dates: Friday, 16 October 2020
Friday, 23 October 2020
Friday, 30 October 2020
Friday, 6 November 2020
Friday, 13 November 2020
All classes come with babysitting for one child.
Class sizes will be kept small and according to Covid regulations. If circumstances changes and classes are cancelled you will be issued a refund.
Book now to not miss out.
This course is designed so you can dedicate some time to start exercising, learn definitions of some common exercise terms, sample workouts and recommendations on exercise you can do at home and how to incorporate exercise into your routine.
Each week you will do a series of sample workout as a group.
Duration: 5 x 1 hour sessions, once weekly for 5 consecutive weeks
Location: Drummoyne Oval
Time: 9:30am-10:30am
Dates: Friday, 16 October 2020
Friday, 23 October 2020
Friday, 30 October 2020
Friday, 6 November 2020
Friday, 13 November 2020
All classes come with babysitting for one child.
Class sizes will be kept small and according to Covid regulations. If circumstances changes and classes are cancelled you will be issued a refund.
Book now to not miss out.